KETO CHOCOLATE MUG CAKE – GLUTEN FREE, PALEO, LOW CARB
This Keto Chocolate Mug Cake makes an incredible treat whenever your sweet tooth needs a fix. It is made from coconut flour, gluten free and paleo. And best of all, you can stir up this low carb chocolate mug cake and enjoy it in under 5 minutes!
If you have never had a mug cake before, you may be skeptical of the idea of cake made in the microwave. I know I was – until I had one for the first time.
So despite any skepticism just give this healthy chocolate mug cake a try.
This Keto Chocolate Mug Cake makes an incredible treat whenever your sweet tooth needs a fix. It is made from coconut flour, gluten free and paleo. And best of all, you can stir up this low carb chocolate mug cake and enjoy it in under 5 minutes!

Ingredients
Instructions
Recipe Adapted : KETO CHOCOLATE MUG CAKE – GLUTEN FREE, PALEO, LOW CARB @ leelalicious
If you have never had a mug cake before, you may be skeptical of the idea of cake made in the microwave. I know I was – until I had one for the first time.
TIPS FOR MAKING LOW CARB CHOCOLATE MUG CAKE:Keto Chocolate Mug Cake Recipe
- You can prepare the batter right in the mug – I do that when I am in a real hurry. But to ensure even mixing using a small bowl is an even better idea. Once the batter is ready just transfer it to your mug.
- If you have one, use a straight-sided mug. In it the gluten free chocolate mug cake will cook more evenly than in one with slanted sides.
- Use 1 big mug that fits at least 12 fl.oz. or divide the batter into 2 smaller tea or coffee cups for individual servings.
- Keep in mind that microwaves come in a variety of different strength. When I first started testing this easy chocolate mug cake recipe in our apartment with a low wattage microwave it took about 2.5 minutes on high. Now with a larger stronger microwave, it takes only 1-1.5 minutes.
- Let the chocolate mug cake cool for a minute or two minutes before you dig in. But you do want to enjoy them warm.
- Top this simple chocolate mug cake to your heart’s desire with whipped (coconut) cream, chocolate chips, nuts etc.
Baca Juga

Ingredients
- 2 tablespoons coconut flour
- 2 tablespoons unsweetened cocoa powder
- ½ teaspoon baking powder
- 1 egg
- 2 tablespoons coconut milk or almond milk
- 2 tablespoons melted coconut oil
- 2 tablespoons maple syrup or sugar-free liquid sweetener*
- ½ teaspoon vanilla extract
- 2 tablespoons chocolate chips** optional
Instructions
- In small bowl or large mug whisk together coconut flour, cocoa powder and baking powder.
- Add egg, coconut milk, coconut oil, maple syrup and vanilla and mix until everything is every well combined.
- If you used a bowl for mixing ingredients, fill the batter into a large mug and microwave on high for about 1.5-2.5 minutes. Start checking at the 1 minute mark.
- Let the coconut flour chocolate mug cake sit for a couple minutes before eating. Optionally top with whipped coconut cream, chocolate chips and/or sliced almonds.
- Oven method
- To bake the chocolate mug cake in the oven preheat it to 350°F. Timing will depend on a number of factors (check blog post for details). I will take anywhere from 15-30 minutes. You want the mug cake to be set but still springy.
Recipe Adapted : KETO CHOCOLATE MUG CAKE – GLUTEN FREE, PALEO, LOW CARB @ leelalicious
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